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The Most Emotional Scene in Beef Gets At a Deeper Truth
The Netflix series’ depiction of Korean American Christianity is terrifying in its accuracy.
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Sharon Kwon
How to Set Boundaries With Immigrant Parents
Overcoming the guilt, shame, and embarrassment of putting yourself first.
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Sharon Kwon
Nonviolent Communication Skills for the Holidays
Available in Korean, Mandarin, Spanish, Tagalog, Japanese, and Vietnamese
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Sharon Kwon
Psychodrama Workshop Coming to LA
July 30, 2024 - August 2, 2024
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Sharon Kwon
How Ketamine Assisted Psychotherapy Saved My Relationship With My Mother
I recently attended a KAP training that changed my life. Here's what happened.
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Sharon Kwon
How Psychodrama Therapy Rewrote My Family Story
Psychodrama therapy gave me 10 years of therapy in 1 day.
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Sharon Kwon
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How to Know When to Cut Contact With Family Members
5 signs it may be appropriate to end contact.
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Sharon Kwon
Common Survival Strategies of Adult Children of Immigrants
As adults, children of immigrants may need to learn how to set new boundaries.
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Sharon Kwon
A Korean Immigrant's Cure for Homesickness
How taste and smell can help regulate emotions.
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Sharon Kwon
What I See With My Asian Eyes
In honor of APPI month, I want to share a personal story.
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Sharon Kwon
5 Ways to Re-Parent Your Inner Child Every Day
It's not as abstract as you think and can be done anywhere, at any time.
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Sharon Kwon
How Cherry Blossom Season Can Help Us Cope With Suffering
Here are some emotion regulation and distress tolerance tips to help you overcome negative thoughts and feelings.
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Sharon Kwon
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